Frequently Asked Questions
At the moment I am working online
How do I make an appointment
You can either phone me on 01483-596318 or 07910-791170 and leave a message or e-mail me .
Who do I work with?
I work with individuals from the age of 18 onwards, insurance companies and other agencies.
How long are the sessions?
All sessions last 50 minutes.
what are the working hours
My working hours are Monday to Friday 8am to 6pm.
How many sessions will I need?
This varies, depending on the nature of what you bring to therapy, but I collaborate with you in reviewing progress at regular intervals.
What is the Person-Centred approach(PC)?
The Person-Centred approach believes that human beings have the ability to reach their full potential if given the opportunity to explore themselves in an atmosphere that is non-judgemental, honest and empathic.
What is Cognitive-Behavioural Therapy(CBT)?
CBT focuses on recognizing unhelpful and or destructive patterns of thinking and reacting, then modifying, or replacing these with more realistic and helpful ones.
Relate: Couple Therapy
British Psychological Society
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