RAQUEL THOMPSON
BA Psych.BA Hons.Psych.PG Dip Counselling Psych.

Frequently Asked Questions

How do I make an appointment

You can either phone me on 01483 596318 or 07910-791170 and leave a message or e-mail me

How much does a session cost?

I offer an initial session at a lower fee, to enable you to discuss the issues you wish to explore and the expectations you may have about the counselling process.

The initial session is £20 and thereafter £40.

When do I pay?

All sessions are paid for at the start, or end of session.

How long are the sessions?

All sessions last 50 minutes.

what are the working hours

My working hours are Monday to Friday 9am to 4pm.

How many sessions will I need?

This varies, depending on the nature of what you bring to therapy, but I collaborate with you in reviewing progress at regular intervals.

What is the Person-Centred approach(PC)?

The Person-Centred approach believes that human beings have the ability to reach their full potential if given the opportunity to explore themselves in an atmosphere that is facilitated by a non-judgemental, honest and empathic approach.

What is Cognitive-Behavioural Therapy(CBT)?

CBT focuses on recognizing unhelpful or destructive patterns of thinking and reacting, then modifying, or replacing these with more realistic or helpful ones.


Useful Links

www.counselling-directory.org.uk
Relate: Couple Therapy
www.social-anxiety.org.uk
www.sane.org.uk
www.bbc.co.uk/health/